Do you have a pool in your backyard that you haven’t used in a while? Whether it needs a healthy dose of TLC or a revamp altogether, adding a spa to part of your pool could be just what you need to make the back yard fun again. Whether you talk to a contractor or are a do-it-yourself type, this can be a huge benefit for the whole family. What better time to add the spa feature than when your pool needs an update already? This could give your pool a backyard resort feel.

There are some pros and cons to consider about the addition of a spa. One of the more obvious reasons to second guess this venture is the cost. While expensive to add, especially if you’re paying a contractor, it only slightly elevates the bill if you’re either installing a pool from the ground up or if you have extensive pool work to be done anyway.

However, there are many benefits to adding that spa. Spas are incredibly beneficial for health reasons, which is why people have used hot springs and spas for centuries. Warm water releases tension and alleviates pain, so it’s excellent for relaxing in after a long day at work. Studies have also shown that spas can help reduce blood pressure, increase blood flow, and help heal damaged cells. Those suffering with arthritis can experience relief from joint pain with warm water therapy. In addition to these wonderful health benefits, a spa can also help you sleep better at night by helping you relax both mentally and physically. The water temperature helps prepare your body for sleep, so you fall asleep faster and stay asleep longer. Insomniacs can benefit immensely from a spa addition.

One of the reasons many people stop using their backyard pool is because of cooler weather. The addition of a spa will turn your pool into something that can be used all year long, regardless of where you live. In fact, the colder the climate, the more you might want to use your new spa. In winter months many people suffer from mild depression due to the cold and longer darkness; warm water releases endorphins that can help with those symptoms. A spa has many mental and physical benefits due to the warm water therapy that it provides.

If your pool hasn’t been used in a while, or if it needs some repairs, consider the addition of a spa. It can give new life to your pool and extend the season for use; your backyard will thank you. Plus, with all the added health benefits, your body will thank you as well.